Depression
About the course
According to World Health Organization estimates (2015), 322 million people around the world live with depression. This number also appears to be increasing as the global population ages. Depression can be very difficult to manage on your own, often requiring medication, counselling or some combination of both. This program is based on Cognitive Behavioral principles and designed for anyone who feels as though they may be experiencing difficulty with depression and wants to educate themselves about it. The road to recovery can at times be a long difficult journey, this program can help to get you started.
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